A few points to observe in this photo:
- Eastern grip (more Western grips would be fine, too)
- Stepping onto right (back) foot
- Backswing same so far as for a drive - no clues for opponent yet
By Jeff Cooper, About.com
A few points to observe in this photo:
Strike out the competition with these step-by-step pictorials. More >
Learning Pilates fundamentals can help you get the most out of your exercise regime. More >
©2009 About.com, a part of The New York Times Company.
All rights reserved.