Photo Lesson: The Inside-Out Forehand
By Jeff Cooper, About.com
The amount of rotational energy in this swing is evident in the body position at the end of the follow-through. Here, the shoulders have turned almost 180 degrees from their position at the high point of the backswing.
Prev
- Grip and Early Footwork
- Middle of Backswing
- High Point of Backswing
- Beginning of Forward Swing
- Middle of Swing
- Point of Contact
- One Frame After Contact
- End of Follow-Through
Step-by-Step, Photo Lessons
Semi-Open Semi-Western ForehandOne-Handed Backhand Sidespin SliceTopspin-Slice Power First ServeTwist Serve
Explore Tennis
Must Reads
About.com Special Features
Learn to Pitch
Strike out the competition with these step-by-step pictorials. More >
Introduction to Pilates
Learning Pilates fundamentals can help you get the most out of your exercise regime. More >
©2009 About.com, a part of The New York Times Company.
All rights reserved.